Baked Chicken Parmesan

Lightly breaded parmesan chicken baked in the oven with a homemade tomato basil sauce and mozzarella cheese. Served with orzo and mixed vegetables. 

Ingredients: Chicken breast, tomato, orzo, bell pepper, broccoli, cauliflower, onion, zucchini, breadcrumbs, mozzarella, pesto, butter, parmesan, olive oil, garlic, basil, spices.

Available in the following diet options: Dairy-Free, Nut-Free
Freezable? YES

Standard Nutrition breakdown:
Calories: 533
Carbs: 57
Fat: 13
Protein: 47

Each meal contains the ingredients below depending on the size you choose:

Small: contains approx. 135g grains, 135g veggies, 70g protein choice
Standard: contains approx. 200g grains, 200g veggies, 100g protein choice
Fitness-No Grains: contains approx. 200g veggies, 200g protein choice
Large: contains approx. 270g grains, 270g veggies, 135g protein choice
Family: contains approx. 670g grains, 670g veggies, 340g protein choice
Family Plus: contains approx. 800g grains, 800g veggies, 400g protein choice

Make your selections below :)