Greek Pastitsio Bowl 🌱

Enjoy all the cozy flavors of traditional Greek pastitsio in a fresh, deconstructed format. This Mediterranean-inspired bowl features tender ground beef simmered in a rich, cinnamon-spiced tomato sauce, served over perfectly cooked pasta and finished with a creamy béchamel drizzle and a sprinkle of parmesan. Comforting, bold, and deeply satisfying, it delivers all the essence of classic Greek cuisine in every bite.

Prepared fresh by our chefs, this high-protein meal offers a balanced combination of hearty pasta, rich sauce, and quality ingredients. A vegetarian option is available with TVP (textured vegetable protein) in place of beef, maintaining the same depth of flavor and satisfying texture in a plant-based version. As part of our weekly rotating prepared meals, this dish brings Mediterranean comfort to your healthy meal delivery across the Greater Montreal Area.

Discover our complete selection of prepared meals, learn more about our healthy meal delivery options throughout the Greater Montreal Area, or add one of our desserts to complete your order.

Ingredients:

Beef, pasta (wheat), milk (dairy), tomato sauce (tomatoes, olive oil, onion, garlic, tomato paste), parmesan cheese (dairy), onion, butter (dairy), all-purpose flour (wheat), garlic, olive oil, fresh parsley, spices.

Dietary Notes:

Contains gluten (wheat) · Contains dairy (milk)
🌱 Vegetarian option available (TVP – textured vegetable protein)
Freezable: Yes

Standard Nutrition Breakdown:

Calories: 620
Carbs: 68 g
Fat: 15 g
Protein: 58 g

Make your selections below 😊