Lebanese Spiced Beef & Bulgur Bake
This Lebanese Spiced Beef & Bulgur Bake is inspired by traditional baked kibbeh, featuring seasoned lean ground beef layered with bulgur, vegetables, and warm Middle Eastern spices. Served with a creamy yogurt accompaniment, it delivers deep, comforting flavor with a satisfying, hearty texture.
Prepared fresh by our chefs, this dish offers a high-protein, filling meal that’s perfect for lunch or dinner. Richly spiced yet well-balanced, it’s a great option for anyone looking to explore bold flavors in a familiar, approachable format.
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Ingredients:
Lean ground beef, green beans, onion, tomato, bulgur (wheat), yogurt (dairy), mint, pine nuts (tree nuts), olive oil, cumin, pepper, cinnamon, garlic, salt, allspice, coriander, cloves, nutmeg, basil, marjoram.
Allergens:
Contains gluten, dairy, and tree nuts.
Freezable:
Not recommended (yogurt cup).
Standard Nutrition Breakdown:
Calories: 580
Carbs: 53 g
Fat: 21 g
Protein: 45 g
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