Lebanese Spiced Beef & Bulgur Bake 🌱

Warmly spiced, hearty, and deeply comforting, our Lebanese Spiced Beef & Bulgur Bake is inspired by traditional baked kibbeh. Lean ground beef, fine bulgur, vegetables, and aromatic Middle Eastern spices are blended and baked until tender, then topped with toasted pine nuts. Served with Lebanese rice and toasted vermicelli, tomato-braised green beans, and a creamy yogurt sauce with dried mint, this satisfying meal offers rich flavor and a delicious variety of textures.

Prepared fresh by our chefs, this high-protein meal is a nourishing and flavorful option for lunch or dinner.

Healthy prepared meals, high-protein options, fresh salads, and convenient delivery throughout the Greater Montreal Area.

Ingredients: Lean ground beef, green beans, long-grain rice, tomato, onion, bulgur (wheat), yogurt (milk), toasted vermicelli (wheat), pine nuts, olive oil, mint, cumin, black pepper, cinnamon, garlic, sea salt, allspice, coriander, cloves, nutmeg, basil, marjoram.

Allergens: Contains milk, wheat, and tree nuts (pine nuts). Vegetarian option contains soy.🌱 Vegetarian option available with textured vegetable protein (TVP).

Nutrition Facts (approx. per standard portion):
Calories: 580
Carbohydrates: 53g
Fat: 21g
Protein: 45g

Freezable: Not recommended due to the yogurt accompaniment.

Make your selections below 😊