Lemon Butter Cod

Flaky cod pan-seared to perfection, tossed in a zesty lemon seasoning and topped with a luscious butter sauce. It’s served alongside fresh spring vegetables and smooth parsnip purée for a comforting, flavorful meal.

Ingredients: Cod, parsnip, peas, carrot, radish, white wine, butter, olive oil, garlic, parley, lemon, spices.

Nut-Free
Gluten-Free
Dairy-Free

Freezable? NO

Standard Nutrition breakdown:
Calories: 485
Carbs: 46
Fat: 14
Protein: 43

Each meal contains the ingredients below depending on the size you choose:

Small: contains approx. 135g grains, 135g veggies, 70g protein choice
Standard: contains approx. 200g grains, 200g veggies, 100g protein choice
Fitness-No Grains: contains approx. 200g veggies, 200g protein choice
Large: contains approx. 270g grains, 270g veggies, 135g protein choice
Family: contains approx. 670g grains, 670g veggies, 340g protein choice
Family Plus: contains approx. 800g grains, 800g veggies, 400g protein choice

Make your selections below :)