Mediterranean Salad 🌱

Fresh, vibrant, and full of bold Mediterranean flavor, our Mediterranean Salad combines tender chicken breast with crisp romaine, peppery arugula, and a colorful mix of fresh vegetables. Finished with briny olives, creamy feta, crunchy walnuts, and a bright citrus-herb dressing, this salad delivers a perfect balance of richness, freshness, and texture.

Prepared fresh by our chefs, this low-carb, high-protein salad offers a nourishing combination of lean protein, healthy fats, and vibrant ingredients to keep you energized throughout the day. A vegetarian option is available without chicken and includes extra nuts and cheese for added richness and satisfaction. As part of our weekly rotating prepared meals, this dish brings clean, wholesome flavor to your healthy meal delivery across the Greater Montreal Area.

Discover our full selection of prepared meals, explore our healthy meal delivery options, or browse our high-protein meals crafted to support a balanced lifestyle.

Ingredients:

Chicken breast, romaine lettuce, tomato, arugula, cucumber, olive oil, yellow pepper, onion, olives, parsley, mint, walnuts (nuts), feta cheese (dairy), lemon juice, orange zest, garlic, spices.

Dietary Notes:

Gluten-free · Contains nuts (walnuts) · Contains dairy (feta)
🌱 Vegetarian option available (no chicken, extra nuts & cheese)

Standard Nutrition Breakdown:

Calories: 575
Carbs: 16 g
Fat: 41 g
Protein: 35 g

Make your selections below 😊